Pregnancy and Birth

Birth is your superpower, and our Holistic Pregnancy Yoga Program is built for women who are ready to embrace this Rite of Passage with the resources and awareness for the healthiest and best maternity experience possible. This program will empower you to embrace pregnancy, birth, and postpartum with confidence, calm, and control.

With over a dozen classes for each trimester and postpartum, as well as several interviews and a wealth of supporting resources, this 120+ video program will be one of the most all-encompassing and diverse pregnancy yoga programs. 

The program will be released later this year. In parallel, Bre is writing a book on the topic to give you an incredibly in-depth guide to mindful pregnancy. Take a step toward embracing a natural, peaceful, and powerful birth by adding your email here to get some free resources and stay updated on the program and book release.